How old is Conor McGregor?

Conor McGregor is 38 years old. He was born on July 14, 1988.

Mixed martial artist

Conor McGregor

Irish mixed martial artist

Photo: U.S. Secretary of Defense, Public domain, via Wikimedia Commons

At a glance

The facts people search for most about Conor McGregor, each with its source. Checked October 26, 2026.

Age
How old is Conor McGregor?
38 years old¹
Conor McGregor is 38 years old. He was born on July 14, 1988.

Conor Anthony McGregor is an Irish professional mixed martial artist.
He is a former Ultimate Fighting Championship (UFC) Featherweight and Lightweight Champion, becoming the first fighter to hold UFC championships in two weight classes simultaneously.
He is also a former simultaneous Cage Warriors Fighting Championship (CWFC) Featherweight and Lightweight Champion.

Conor McGregor comes up in these episodes:

This Past Weekend #692 (full episode, Oct 28, 2026) with Theo Von and Sophie Cunningham: Brought up as the best-energy fight at the UFC event Sophie attended.